About Me

I've always been fascinated by the question of how we as humans deal with challenges, how we grow, and how we can lead a life that feels truly harmonious. This curiosity led me to psychology 15 years ago, and since then, I've been able to gain valuable experience in a wide variety of fields: I've worked in corporate health management, led corporate workshops on mental health, co-founded a mental health startup, provided psychological counseling, and accompanied people on their path to holistic health at retreat centers in Spain and Portugal.

All these experiences have shown me that there is no one-size-fits-all solution for greater well-being. Everyone brings their own story, their own individual needs, and their own vision. That's why it's important to me to create a framework within which you can discover your own path—without rigid concepts, but in a way that truly suits you.

My work isn't primarily about "changing" you, but rather about activating your inner resources—the strengths that already lie within you. My approach is mindful, appreciative, and solution oriented. Together, we explore your potential and possibilities so that you can face future challenges with greater clarity and ease.

What motivates me most is the desire to create a safe and supportive space where you feel accepted – just as you are. Because for me, true freedom means consciously shaping your own life – independent of external expectations. It manifests itself not only in the big changes, but also in the small moments when you feel: "This is me. This feels right."

In our collaboration, we'll discover which methods and approaches work best for you. I combine various techniques from systemic counseling, mindfulness-based approaches, meditative practices, hypnosis, the Yager Code, and tapping (EFT). Your path is unique, and we tailor our work to suit your individual needs.

I'm convinced: We already carry the most important answers within ourselves. Sometimes all we need are small reminders to recognize them.